Ingredients
Method
- Heat olive oil in a soup pot. Sauté celery, onion, carrots, and garlic for 3–4 minutes.
- Add cooked chicken, broth, thyme, salt, and pepper. Bring to a boil.
- Stir in gnocchi. Cook for 2–3 minutes until gnocchi float.
- Reduce heat and stir in half and half. Simmer for 5 minutes.
- Add spinach. Stir and cook until wilted. Taste and adjust seasoning. Serve warm.
Notes
Nutrition Table per Serving (Approximate)
Nutrient | Amount | Notes |
---|---|---|
Calories | 520–550 kcal | Based on standard ingredients |
Protein | 30–33 g | Mostly from chicken |
Carbohydrates | 48–52 g | From gnocchi and vegetables |
Fat | 22–25 g | Mainly from half and half |
Saturated Fat | 10–12 g | Can reduce with milk alternatives |
Fiber | 3–5 g | From spinach and carrots |
Sodium | 600–700 mg | Adjust with low-sodium broth |