Creamy Cajun Chicken Pasta Recipes
Looking for a pasta dish that is creamy, rich, and packed with bold, zesty flavors? Creamy Cajun Chicken Pasta is the ultimate answer. Tender, perfectly seasoned chicken, creamy sauce, and a kick of spice from Cajun seasoning come together in a mouthwatering meal that’s perfect for any occasion.
Prep Time 10 minutes mins
Cook Time 20 minutes mins
Total Time 30 minutes mins
Course Sauté, Boil
Cuisine Cajun, Southern
Servings 4
Calories 650 kcal
For the Chicken:
- 2 boneless skinless chicken breasts
- 1 tablespoon olive oil
- 1 tablespoon Cajun seasoning
- Salt and pepper to taste
For the Pasta:
- 12 oz penne fettuccine, or spaghetti
- Salt for pasta water
For the Sauce:
- 2 tablespoons unsalted butter
- 4 cloves garlic minced
- 1 tablespoon Cajun seasoning
- 1 teaspoon smoked paprika
- 1 cup heavy cream
- ½ cup chicken broth
- ¼ cup grated Parmesan cheese
- Fresh parsley chopped (optional)
Prepare Chicken: Season chicken with salt, pepper, and Cajun seasoning. Heat olive oil in a skillet, cook chicken for 6-7 minutes on each side until golden brown and cooked through (165°F internal temp). Set aside to rest and slice.
Cook Pasta: Boil pasta in salted water according to package instructions. Reserve 1 cup of pasta water before draining.
Make Sauce: In the same skillet, melt butter, sauté garlic until fragrant. Add Cajun seasoning and smoked paprika, then pour in heavy cream and chicken broth. Simmer for 4-5 minutes to thicken. Stir in Parmesan cheese until smooth.
Combine: Toss the cooked pasta into the sauce, adding a little reserved pasta water if needed to adjust consistency. Add sliced chicken and toss gently to combine.
Finish: Garnish with fresh parsley and extra Parmesan. Serve hot.
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Shrimp Version: Swap chicken for shrimp; sauté shrimp until pink.
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Vegetables: Add sautéed bell peppers or spinach for extra flavor.
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Gluten-Free: Use gluten-free pasta for a gluten-free option.
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Storage: Refrigerate leftovers for up to 3 days; best when fresh.
Nutritional Facts (Per Serving)
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Calories: 650
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Protein: 40g
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Carbs: 50g
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Fat: 35g
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Saturated Fat: 10g
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Fiber: 4g
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Cholesterol: 105mg
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Sodium: 900mg
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Vitamin A: 25% DV
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Vitamin C: 10% DV
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Calcium: 25% DV
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Iron: 15% DV
Keyword Creamy Cajun Chicken Pasta