Baked Zucchini and Cheese Recipe
This Baked Zucchini and Cheese dish is the perfect combination of fresh zucchini, aromatic herbs, and melted cheese. It’s a low-carb, easy-to-make, and flavorful side dish that pairs wonderfully with a variety of meals.
Ingredients
- 2 medium zucchini sliced into rounds or half-moons
- 2 medium yellow squash sliced into rounds or half-moons
- 4 tablespoons chopped fresh basil
- 2 tablespoons thinly sliced green onion
- 1/2 teaspoon dried thyme
- 3/4 teaspoon garlic powder
- 1 cup grated mozzarella cheese
- 1/2 cup coarsely grated Parmesan cheese plus extra for topping
- Salt and fresh ground black pepper to taste
- Olive oil or non-stick spray for greasing the baking dish
Instructions
- Preheat the oven to 350°F (180°C). Grease an 8×8 or 8×11 baking dish with olive oil or non-stick spray.
- Wash and slice the zucchini and yellow squash. Chop the basil and slice the green onion.
- In a large mixing bowl, combine the zucchini, yellow squash, basil, green onion, dried thyme, garlic powder, mozzarella cheese, and Parmesan cheese. Season with salt and black pepper.
- Transfer the mixture to the prepared baking dish, spreading it out evenly.
- Bake uncovered for 25-30 minutes, or until zucchini is tender.
- Sprinkle the remaining mozzarella and Parmesan cheese on top, and bake for an additional 10-15 minutes until the cheese is melted and golden brown.
- Serve hot and enjoy!
Notes
- For a spicier version, add red pepper flakes to taste.
- You can substitute other cheeses such as Gouda or white cheddar for a different flavor.
- To make it a complete meal, serve with grilled chicken or quinoa.
Nutritional Facts (per serving):
- Calories: 207
- Total Fat: 13g
- Saturated Fat: 7g
- Cholesterol: 40mg
- Sodium: 535mg
- Carbohydrates: 6g
- Fiber: 3g
- Sugar: 5g
- Protein: 14g