There’s something magical about Greek flavors — bright herbs, tangy feta, sun-dried tomatoes — they instantly make any dish feel vibrant and fresh. And when you wrap all of that into a juicy, savory burger patty? You’ve got yourself a weeknight winner.
These Greek chicken burgers are not your average poultry patties. They’re loaded with Mediterranean goodness, packed with protein, and easy enough for even your busiest day. Whether you serve them on a toasted bun, in a lettuce wrap, or nestled in a bowl of greens and grains — they’ll never disappoint.
Let’s dive into why this dish might become your new summer favorite (though, honestly, it’s good year-round).
What Makes These Greek Chicken Burgers Special
Greek chicken burgers stand out for one simple reason: flavor. Most chicken burgers can fall a little flat — but not these. Each bite bursts with texture and taste, and the ingredients couldn’t be easier to find.
Definition list for key terms
Ground chicken
A blend of white and dark meat from the chicken, ground for easy mixing. Look for options that are at least 93% lean for moisture and flavor.
Sun-dried tomatoes
Concentrated tomato flavor with a chewy texture. They add umami and a sweet-sour kick to the patties.
Dill and oregano
Fresh dill gives brightness while oregano brings warmth. These two are classic Greek herbs that balance perfectly with the meat.
Tzatziki sauce
A cucumber-yogurt dip that makes a perfect topping or dipping sauce for the burgers.
Lettuce wraps
A low-carb and gluten-free way to enjoy burgers, using large leafy greens instead of buns.
Ingredients You’ll Need
Here’s everything that goes into making these flavor-packed patties:
● 1 pound ground chicken
● ¼ cup red onion, diced small
● 3 garlic cloves, minced
● ¼ cup sun-dried tomatoes, finely chopped
● 1 cup baby spinach, roughly chopped
● 1 tablespoon fresh dill, chopped
● 2 teaspoons dried oregano
● 1 teaspoon kosher salt
● ½ teaspoon ground black pepper
● 2 tablespoons olive oil, for cooking
Optional toppings
● Butter lettuce leaves
● Tzatziki sauce
● Crumbled feta cheese
● Sliced onion, tomato, avocado
Tip: You can also add a tablespoon of crumbled feta directly to the meat mixture for a salty bite in every bite.

Quick Overview of Nutrition
Want a protein-rich option that still feels light and fresh? These burgers clock in at just 263 calories per patty, with 22g of protein and plenty of potassium, iron, and vitamin C from the greens and herbs.
Nutrient | Per Serving |
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Calories | 263 kcal |
Protein | 22 g |
Carbs | 6 g |
Fat | 17 g |
Fiber | 2 g |
Sugar | 1 g |
Sodium | 716 mg |
Vitamin A | 5661 IU |
Vitamin C | 25 mg |
Calcium | 93 mg |
Iron | 3 mg |
Prep Tips to Get the Best Results
Cooking Greek chicken burgers doesn’t require a ton of skill, but these small tips can make a big difference.
● Don’t skip the sun-dried tomatoes — they’re essential for richness and depth
● Chop spinach roughly, not finely — this adds volume and a better texture
● Chill the mix for 10 minutes before forming patties if it feels sticky
● Cook on medium heat so the outside browns without drying out the inside
● Use a meat thermometer if you’re unsure — 165°F is your target
How to Make the Perfect Greek Chicken Burgers
These burgers come together in three simple steps — mix, shape, and cook. There’s no need for breadcrumbs or eggs, which means they stay naturally gluten-free (as long as your toppings are, too).
Step-by-Step Instructions
● Step 1 – Mix the Ingredients
In a medium bowl, add ground chicken, diced red onion, minced garlic, sun-dried tomatoes, spinach, dill, oregano, salt, and pepper. Use your hands or a spoon to mix everything until evenly combined. The mixture will be moist — that’s normal.
● Step 2 – Form the Patties
Divide the mixture into 4 equal portions. Shape each into a round, flat patty about ½ inch thick. If the mix feels sticky, wet your hands slightly to help shape them.
● Step 3 – Cook the Patties
Heat olive oil in a large skillet over medium heat. Once hot, add the patties and cook for about 5 minutes per side. Use a spatula to flip gently. The outside should be golden brown, and the inside should reach 165°F. Alternatively, these grill beautifully too!
Serving Suggestions for Every Mood
What’s fun about Greek chicken burgers is that you can serve them in so many different ways. Here are some fresh ideas to keep things exciting:
● Classic Burger Style
Serve on a toasted bun with lettuce, sliced tomatoes, red onion, feta cheese, and a big spoonful of tzatziki.
● Lettuce Wrap Style
For a low-carb version, wrap the patties in large butter lettuce leaves and top with avocado, pickled onions, and a drizzle of olive oil.
● Mediterranean Bowl
Create a deconstructed burger bowl with a mix of greens, cucumbers, tomatoes, olives, red onions, and quinoa or couscous. Add tzatziki or hummus on the side.
● Family Platter
Serve the patties with warm pita, dips like tzatziki and hummus, and a big Greek salad. Let everyone build their own.
Smart Storage and Make-Ahead Tips
Meal prepping these Greek chicken burgers is a breeze. Here’s how to store and reheat them without losing that fresh, juicy texture.
In the fridge
● Store cooked patties in an airtight container
● Keeps well for 3–4 days
● Reheat in a pan or oven to preserve crisp edges
In the freezer
● Let cooked patties cool completely
● Freeze flat on a tray, then transfer to a bag with parchment between layers
● Store for up to 3 months
● Reheat directly from frozen in a pan or oven
Make-ahead trick
● Prep the raw patties the night before
● Stack between parchment paper
● Store in the fridge in a covered container
● Cook as usual the next day — easy dinner guaranteed!
Frequently Asked Questions About Greek Chicken Burgers
Can I use ground turkey instead of chicken?
Yes, you can substitute ground turkey if needed. Choose dark meat or a mix of light and dark for moisture and flavor. The seasonings will still shine.
Do I need breadcrumbs or eggs?
Not for this recipe. The chopped vegetables help bind the patties naturally. If your mixture feels too soft, chilling it briefly will help.
Can I grill these instead of pan-frying?
Absolutely. Just oil your grill grates well and cook each patty over medium heat for about 5 minutes per side, or until they reach 165°F inside.
How do I make them dairy-free?
Just skip the feta cheese in the patties and avoid dairy-based toppings like tzatziki. Try hummus or tahini instead.
What’s the best sauce for these burgers?
Tzatziki is the classic choice, but hummus, garlic aioli, or even a lemon tahini sauce work beautifully too.
Final Thoughts on Greek Chicken Burgers
These Greek chicken burgers are flavorful, light, and endlessly versatile. Whether you’re enjoying them on a warm summer evening or prepping lunch for the week, they hit the mark every time. Packed with Mediterranean goodness, they’re a great way to keep meals healthy, exciting, and deeply satisfying.
Don’t be surprised if they become a staple in your weekly rotation. With minimal prep and maximum flavor, they’re a no-brainer.
Greek Chicken Burgers Recipe Card
Ingredients
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1 pound ground chicken
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¼ cup red onion, diced
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3 garlic cloves, minced
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¼ cup sun-dried tomatoes, finely chopped
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1 cup loosely packed spinach, roughly chopped
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1 tablespoon chopped fresh dill
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2 teaspoons dried oregano
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1 teaspoon kosher salt
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½ teaspoon ground black pepper
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2 tablespoons extra virgin olive oil
Optional for serving:
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Butter lettuce or burger buns
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Tzatziki sauce
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Crumbled feta cheese
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Sliced red onion, tomato, or avocado
Instructions
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In a large mixing bowl, combine ground chicken, red onion, garlic, sun-dried tomatoes, spinach, dill, oregano, salt, and pepper.
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Use clean hands to gently mix everything together until just combined. Avoid overmixing.
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Divide the mixture into four even portions and form them into round patties.
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Heat olive oil in a skillet over medium heat.
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Place the patties in the skillet and cook for about 5 minutes on each side or until golden brown and the internal temperature reaches 165°F.
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Remove and let rest for a minute before serving.
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Serve plain, on a bun, or wrapped in lettuce with tzatziki, feta, and other toppings of choice.
Notes
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Chill raw patties for 15 minutes if the mixture feels sticky or soft before cooking.
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Grill Option: You can also grill these burgers over medium heat, about 5 minutes per side.
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Make-ahead: Raw patties can be formed 1 day ahead, separated by parchment, and stored in the fridge.
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Storage: Cooked patties last 3–4 days in the fridge or up to 3 months in the freezer. Reheat in a skillet or oven for best texture.
Nutritional Facts (Per Serving)
Nutrient | Amount |
---|---|
Calories | 263 |
Protein | 22g |
Carbohydrates | 6g |
Fat | 17g |
Saturated Fat | 4g |
Fiber | 2g |
Sugar | 1g |
Sodium | 716mg |
Potassium | 1070mg |
Vitamin A | 5661 IU |
Vitamin C | 25mg |
Calcium | 93mg |
Iron | 3mg |
Quick Facts
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Prep Time: 15 minutes
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Cook Time: 10 minutes
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Total Time: 25 minutes
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Method: Pan-fried or grilled
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Cuisine: Mediterranean
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Servings: 4
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Calories: 263
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Yield: 4 burger patties